Posts by Jaclyn Baker

How To Be More Empathetic
Anxiety

How To Be More Empathetic

Empathy is a powerful tool that allows us to bridge the gap between our differences! Mastering the art of empathy…
Anxiety

Making Time For Self-Care

Self-care is all about checking in with yourself to see what you need to maintain an optimal state of being.…
Decision-Making 101
Anxiety

Decision-Making 101

You make more decisions in a day than you think! Decision-making is an essential part of our daily life and…
Combatting Low Self Esteem
Therapy

Combatting Low Self Esteem

Do you ever feel like you aren’t good enough? Do you ever experience feelings of self-doubt? If those thoughts or…
The Seasons Of Change
Therapy

The Seasons Of Change

The possibilities for your future are endless, and there’s no stopping you! You can decide to make changes at any…