Palo Alto CBT Therapists Can Help You With:

Get the Right Help to Feel Better – Free Phone Consultation Call (650) 461-9026 or Text (650) 461-9026

[et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” next_background_color=”#000000″][et_pb_row][et_pb_column type=”1_2″][et_pb_text background_layout=”light” _builder_version=”3.0.106″]

Palo Alto CBT Therapists Help With:

  • Anxiety, worry, panic attacks, OCD

  • Work, school, or family stress

  • Low self esteem and depression

  • Shyness and social nervousness

  • Relationship problems

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″][et_pb_video src=”https://youtu.be/lnHudNH-uQw” _builder_version=”3.0.106″ /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_text background_layout=”light” _builder_version=”3.0.106″] At Palo Alto Therapy, we have the necessary expertise to help you improve your feelings, overcome problems, and achieve goals, all without long-term counseling. Our counselors are knowledgeable, warm, and patient, creating a relaxed atmosphere for clear conversation and tangible results even through difficult situations.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″][et_pb_text background_layout=”light” text_orientation=”left”]
Call for a Free Phone Consultation 650-461-9026     
Evening & Saturday Appointments Available

“Overall extremely happy with the guidance and couldn’t be happier with the results…my quality of life has improved three fold. Thank you.” Past Client

[/et_pb_text][et_pb_button _builder_version=”3.0.106″ button_text=”Request An Appointment Online” button_url=”https://www.therapyportal.com/p/paloalto” url_new_window=”off” button_alignment=”center” background_layout=”dark” custom_button=”on” button_text_size=”21″ button_bg_color=”#e02b20″ button_border_radius=”17″ button_font=”|600|||||||” button_icon=”%%32%%” button_icon_placement=”right” saved_tabs=”all” custom_margin=”0px|||” custom_padding=”0px|||” global_module=”8882″ /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_text background_layout=”light” _builder_version=”3.0.106″]

CBT as Our Therapy of Choice

Cognitive behavioral therapy (CBT) is highly recognized across the psychological community for its proven effectiveness in treating a variety of emotional concerns (CBT Works). CBT can substantially reduce your distress – clinical trials have clearly shown this. Another important advantage of CBT is that it tends to be shorter than other types of therapy approaches. When used with our personable and down-to-earth approach, it can produce amazing rewards that change lives. Call us today to get started at 650-461-9026.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_testimonial url_new_window=”off” quote_icon=”on” use_background_color=”on” background_color=”#eae5d7″ background_layout=”light” text_orientation=”left”] I gained peace of mind that I haven’t felt in years. Therapy helped to raise my self-esteem and confidence.

 Past Client Read More

[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_2″][et_pb_testimonial url_new_window=”off” quote_icon=”on” use_background_color=”on” background_color=”#eae5d7″ background_layout=”light” text_orientation=”left”] I liked the opportunity to talk with someone about my problems, someone who I was sure I could trust and who is an expert.

Past Client Read More

[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off” _builder_version=”3.0.106″ module_class=”therapist-grid-full-width” global_module=”9057″ prev_background_color=”#000000″][et_pb_fullwidth_code admin_label=”Therapist Grid” global_parent=”9057″ _builder_version=”3.0.106″][wmts id=”9024″][/et_pb_fullwidth_code][/et_pb_section]